Services Offered
Life can be hard at times. We all can benefit from professional help and support when our life circumstances become overwhelming. Since no two people are the same, I tailor my work to your unique needs. Whether you struggle with individual challenges, couples issues or health and wellness concerns, I help you recognize and uproot your underlying problems. I believe you can thrive as an individual or couple as we work together using the best evidence-based strategies to resolve your concerns.
Individual Therapy for Adults for problems with:
- Depression and anxiety
- Interpersonal disconnection
- Life uncertainty
- Personal growth-inhibiting conditions
Couples Therapy for problems with:
- Love
- Trust
- Emotional connection
- Togetherness
- Romance
- Commitment
- Communication
- Conflict management
- Acceptance
- Forgiveness
- Relationship Satisfaction
- Spiritual life
Health and Wellness Coaching for problems with:
- Unhealthy life-style habits